DFAL Championships
Boys Winners
2011 * 2012
DFAL Champions
Boys
2011 * 2016
2015 CIF State
Silver Medalist
Mecca McGlaston
100mHH
*2014 CIF State
Champion
Mecca McGlaston
100mHH*
2013 CIF State
8th Place
Mecca McGlaston
100mHH
2012 CIF State
21st Place
Noria Mitchell
200m
2011 CIF State Silver Medalist
Keremiah Crockett
Triple Jump
2010 CIF State
15th Place
Keremiah Crockett
Triple Jump
What’s New -
NCS Event Schedule (updated 5/25/16) NCS Performance List Results NCSTV Practice Calendar
Fall/Winter Conditioning Fee & Waiver Form
Fall/Winter Conditioning Registration Form
Track & Field 2017 Student Athlete Meeting
September 8, 2016 - Any interested student athletes in participating on the track & field team in the Spring, there will be a meeting on Thursday, September 8 at 3:35 PM in Coach Kleinow’s room M212. The Fall/Winter training schedule and other items will be included in the presentation. See Coach Kleinow, Coach McFarland, Coach Oniah, Coach Scarpelli Coach Velez and or Coach Vidrio or contact Coach Williams at coachchriswilliams@yahoo.com for more information.
May 27 & 28, 2016 - North Coast Section Meet of Champions - Edwards Stadium, UC Berkeley - Congratulations to the following 15 individuals (new DHS record, breaking previous mark of 11 individuals) for qualifying to the NCS Meet of Champions! All Friday competing student athletes (with the exception of the 4x800 relay teams) will be departing via district vans at 8:15 AM. The 4x800 relay teams will be departing Friday at 1:45 PM. NCS Event Schedule (updated 5/25/16) NCS Performance List
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★Boys 1600 - Adrian Schroeder
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★Girls 100 Hurdles - Amayia Brandon & Mecca McGlaston
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★Boys 110 Hurdles - Johnathan Shaw
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★Boys 800 - Trevor Chapman
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★Girls 200 - Jessica Bouchard
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★Boys 3200 - Anirudh Surapaneni
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★Girls Pole Vault - Naomi Chin
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★Girls Triple Jump - Naomi Chin & Karissa Haubert
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★Girls Discus - Aiko Masaki
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★Boys Pole Vault - Brandon Brunckhorst & Joseph Liu
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★Boys Triple Jump - Dylan Grant & Johnathan Shaw
McGlaston Now 4-time NCSTV Champion; Shaw Wins TJ
15 Move Onto NCS Meet of Champions!
May 21, 2016 - North Coast Section Tri-Valley Championships - Foothill High School, Pleasanton - 8:30 AM - All student athletes are expected to arrive via their own transportation at least one hour and thirty minutes before their first scheduled event. Congratulations to the following 44 individuals (new DHS record, breaking previous mark of 35 individuals!) and all 4 relay teams for qualifying to the NCSTV Championships: Results NCSTV
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★Girls 4x100 Relay
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★Boys 4x100 Relay
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★Boys 1600 - Gaurav Phanse, Adrian Schroeder & Loic Scomparin
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★Girls 100 Hurdles - Amayia Brandon, Mecca McGlaston & Impress Williams
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★Boys 110 Hurdles - Ryan Luu & Johnathan Shaw
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★Boys 400 - Matthew Durst
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★Girls 100 - Jessica Bouchard
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★Boys 100 - Kai Ikegami
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★Girls 800 - Angela Huang
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★Boys 800 - Trevor Chapman
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★Girls 300 Hurdles - Daniela Mendiola & Impress Williams
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★Boys 300 Hurdles - Johnathan Shaw
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★Girls 200 - Jessica Bouchard
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★Boys 200 - Matthew Durst
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★Girls 3200 - Gabrielle Gamboa
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★Boys 3200 - Guarav Phanse, Loic Scomparin & Anirudh Surapaneni
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★Girls 4x400 Relay
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★Boys 4x400 Relay
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★Girls Pole Vault - Naomi Chin & Daniela Mendiola
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★Girls Long Jump - Naomi Chin
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★Girls Triple Jump - Naomi Chin, Karissa Haubert & Daniela Mendiola
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★Girls Shot Put - Angeli Aguirre
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★Girls Discus - Angeli Aguirre, Aiko Masaki & Grace Park
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★Boys High Jump - Alex Omo (added 5/16 @ 7:10 PM) & Vikram Rajan
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★Boys Pole Vault - Brandon Brunckhorst, Ulises Jimenez & Joseph Liu
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★Boys Long Jump - Johnathan Shaw
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★Boys Triple Jump - Dylan Grant, Brandon Moon, Vikram Rajan & Johnathan Shaw
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★Boys Shot Put - Joshua Mengell
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★Boys Discus - Shashank Shastry
May 10, 12 & 13, 2016 - DFAL Championships - Campolindo High School, Moraga
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•Results DFAL Varsity Championships Results DFAL Frosh Soph Championships Results DFAL Varsity Championships Trials
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•Event Sheet DFAL Championships DFAL Championships Running Event Schedule (updated 5/13 @ 11:50 AM) DFAL Championships Performance List
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•Tuesday, May 10, 2016 - VARSITY Championship Trials (all RUNNING events except the 4x100m Relay, 3200m & 4x400m Relay) and FIELD event Finals (Triple Jump, Girls High Jump, Boys Pole Vault, Boys Shot Put & Girls Discus) - 4:30 PM Warmup DFAL Trials
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•Thursday, May 12, 2016 - FROSH SOPH Championships - 4:00 PM Warmup DFAL Frosh Soph (updated 5/12 @ 11:25 AM)
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•Friday, May 13, 2016 - VARSITY Championship Finals (all RUNNING events and remaining FIELD events [Long Jump, Boys High Jump, Girls Pole Vault, Girls Shot Put & Boys Discus) - 4:30 PM Warmup DFAL Finals Here are the qualifiers in the RUNNING events:
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★Girls 1600 - Gabrielle Gamboa
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★Boys 1600 - Gaurav Phanse, Adrian Schroeder & Loic Scomparin
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★Girls 100 Hurdles - Amayia Brandon, Mecca McGlaston & Impress Williams
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★Boys 110 Hurdles - Ryan Luu & Johnathan Shaw
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★Boys 400 - Matthew Durst
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★Girls 100 - Jessica Bouchard & Amayia Brandon
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★Boys 100 - Piat Coulbourne & Kai Ikegami
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★Girls 800 - Angela Huang & Keili Prenton
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★Boys 800 - Trevor Chapman, Anders Colwell, Quinn Heinbaugh & Matthew Koay
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★Girls 300 Hurdles - Daniela Mendiola & Impress Williams
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★Boys 300 Hurdles - Johnathan Shaw
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★Girls 200 - Jessica Bouchard
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★Boys 200 - Matthew Durst
May 4, 2016 - DFAL Meet vs. Dougherty Valley - Dublin High School, Dublin - 3:30 PM - All student athletes will be dismissed from class at 2:15 PM. Results 5-4-16 DFAL vs DV Warmup DFAL 5-4-16 DV Event Sheet DFAL 5-4-16 DV Dougherty Valley Scouting Report
April 30, 2016 - Clash of the Titans - Skyline High School, Oakland - 9:00 AM - All student athletes are expected to arrive via their own transportation ninety minutes prior to their first scheduled event. Results Clash of the Titans
April 23, 2016 - Northern California Frosh/Soph Championships - Dublin High School, Dublin - 9:00 AM - Results NCFSC
April 20, 2016 - DFAL Meet vs. Campolindo & Miramonte - Dublin High School, Dublin - 3:30 PM - Results DFAL vs. C&M Warmup DFAL 4-20-16 C&M Event Sheet DFAL vs. C&M
April 13, 2016 - DFAL Meet vs. Acalanes - Acalanes High School, Lafayette - 3:30 PM - Results DFAL vs. Acalanes
April 1 & 2, 2016 - Stanford Invitational - Stanford University, Stanford - All student athletes are expected to arrive on Saturday via their own transportation at least one hour and thirty minutes before their first scheduled event. Stanford Invitational Website
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•Saturday
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★Girls 4x100m Relay Trials - 9:52 AM - Bouchard, Brandon, Chin, McGlaston & Pena
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★Boys Triple Jump - 10:00 AM - Johnathan Shaw
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★Boys 110mH Trials - 11:37 AM - Johnathan Shaw
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★Girls 100m Trials - 12:02 PM - Jessica Bouchard
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★Girls 4x100m Relay Finals - 1:14 PM
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★Boys 110mH Finals - 4:25 PM
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★Girls 100m Finals - 4:48 PM
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★Boys 4x400m Relay - 5:52 PM - Brown, Colwell, Durst, Grant, Moodie & Ureta
March 31, 2016 - Team Picture Day - 3:45 PM - Every student athlete must wear their team warmups (if they own one) and FULL team uniform. Pictures will begin promptly at 3:45. Picture Packages Order Form
March 30, 2016 - DFAL Meet vs. Alhambra & Las Lomas - Las Lomas High School, Walnut Creek - 3:30 PM - Team scores:
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★Varsity Boys 84.5 - Las Lomas 51.5
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★Varsity Boys 107 - Alhambra 29
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★Varsity Girls 69 - Las Lomas 66
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★Varsity Girls 131 - Alhambra 1
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★Frosh/Soph Boys 41 - Las Lomas 41
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★Frosh/Soph Boys 44 - Alhambra 63
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★Frosh/Soph Girls 56 - Las Lomas 48
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★Frosh/Soph Girls 36 - Alhambra 79
Results DFAL vs. Al&LL Event Sheet 3/30/16 DFAL vs. Al & LL (updated 3/29 @ 9:15 PM)
March 26, 2016 - Oakland Invitational Relays - Chabot College, Hayward - 8:30 AM - All student athletes are expected to arrive via their own transportation at least an hour and fifteen minutes prior to their first scheduled event. All student athletes competing in only running events must arrive by 8:45 AM. Oakland Relays Results Warm-up Oakland Invitational Relays Event Sheet Oakland Invitational Relays (update #1 on 3/24 @ 7:05 PM) Oakland Invitational Relays Meet Information (schedule under the “Meet Day Information” link)
March 19, 2016 - Dublin Distance Fiesta - Dublin High School, Dublin - 8:10 AM - All competing student athletes are expected to arrive at least two hours prior to their estimated scheduled event. DDF 2016 Results James Morehead 2016 Photos Dublin Athletes Schedule & Warm-up Event Sheet DDF (updated 3/18 @ 12:25 AM) Student Athlete Work Shifts DDF Event Schedule
March 12, 2016 - Bay Area Throwdown - Albany Middle School, Albany - 8:30 AM - All throwers are expected to arrive via their own transportation by 7:30 AM. The address is 1259 Brighton Ave., Albany. Here is the final meet information from the meet director:
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•Check in will take place from 7am to 8:15 including weigh ins with the start time will being at 8:30.
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•We will run a rolling meet schedule so as each event finishes, we will start the next one.
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•Here is our order of events:
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✴Discus: VB, FSG, VG, FSB
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✴Shot: VG, FSB, VB, FSG
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•For everyone's sake and to expedite the process, please ensure that everyone is ready to go for their warm ups for their flight.
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•We will have a concessions stand with food and drinks for purchase.
Results Bay Area Throwdown Bay Area Throwdown Start Lists Bay Area Throwdwon Cougar Field Map
March 5, 2016 - Dan Gabor Invitational - Amador Valley High School, Pleasanton - 9:00 AM - All sprint festival student athletes running in the 4x100 meter relay or the 400 meter dash are expected to arrive via their own transportation an hour and thirty minutes prior to their first scheduled event. All other sprint festival student athletes as well as all distance festival student athletes are expected to arrive via their own transportation two hours prior to their event. Results Dan Gabor Warmup Dan Gabor Sprint Warmup Dan Gabor Distance Dan Gabor Heat Sheets (updated 3/4/16) Dan Gabor Estimated Time Schedule (updated 3/4/16) Event Sheet 3/5/16 Dan Gabor Invitational Meet Information Dan Gabor Invitational
February 27, 2016 - Stocking Super 7 Invitational - Diablo Valley College, Pleasant Hill - 9:00 AM - We will send the junior/senior field events to this meet instead of Skyline Invitational because they opened up more entries at the Stocking Super 7 Invitational and since they do not off the pole vault at Skyline, we wanted to not split up the team. All student athletes are expected to arrive at Diablo Valley College via their own transportation by 8:00 AM. Results Stocking Super 7 Invitational Event Sheet 2/27/16 Stocking Super 7 Invitational Meet Information 2/27/16 Stocking Super 7 Invitational
February 20, 2016 - Scrimmage vs. Foothill & Skyline - Dublin High School, Dublin - 7:15 AM - All student athletes will need to get their uniform tops from Coach Velez in the hub before Friday. If anyone has not received their racing shorts yet (which will be many of the newcomers), you can wear any type or color short you choose since it is only a scrimmage. Our Dublin High School band has reserved all of our parking lots from 9:00 AM-9:00 PM on Saturday for an event they are hosting. After discussing our options (which included moving the scrimmage to Foothill High School in Pleasanton or canceling the scrimmage altogether) with the other coaching staffs, we have decided to move the starting time of the scrimmage to 8:30 AM from the original 10:00 AM starting time. NOTE: We ask that all student athletes that drive to NOT park in the school parking lots. Parents are still able to park in the lots during this early time frame. However, from previous experiences, once the band takes control on the parking lots, they will probably be charging a parking fee. All student athletes AND their parents are expected to arrive to the stadium by 7:15 AM (there will be a parent meeting during this time). We are sorry for the inconveniences this is causing. 2/20/16 Scrimmage Results Warmup 2-20-16 Scrimmage Event Sheet 2/20/16 Scrimmage vs. Foothill & Skyline
February 17, 2016 - Spike/Shoe Day @ Dublin High School Provided by Forward Motion Sports - 7th Period 1:42-2:24 - Just in case you missed their Spike Weekend, Forward Motion Sports will be coming to the track & field stadium at Dublin High School for any student athletes still needing spikes and or shoes for the upcoming season.
February 13-15, 2016 - Spike Weekend - Forward Motion Sports, 432 Hartz Avenue, Danville - Great deals on 2016 track & field spikes, shoes and other products. Purchase any two (2) pairs of shoes and receive a 10% discount off the entire purchase (regular high school discount is 10% off shoes only). Forward Motion will donate 5% of all purchases back to our Dublin track & field program. FREE gifts with purchase on all spikes, nutrition and sport drink samples, and spike bag with shoe purchase. Forward Motion Sports Spike Weekend Flyer
February 8, 2016 - First Official Practice - 3:45 PM - All of your online registration must be completed and your physical turned in BEFORE you can practice. If you played a fall and or winter sport, please go to student activities and have them transfer your paperwork over to track & field. If you did not play a fall and or winter sport, you must fill out all the online registration and have your physical completed and submitted into student activities BEFORE you can practice. Sports Online Registration
Spring Physical Night
February 3, 2016 - Spring Physical Night - Tri-Valley Orthopedic - 6:00 PM - Tri-Valley Orthopedic is sponsoring a physical night from 6:00 PM-7:00 PM for any student athletes who needs a physical. The cost is $35 and bring the physical form for them to fill out. Physical Form
Spring Sports Parent Meeting
February 2, 2016 - Spring Sports Parent Meeting - Student Union - 7:00 PM - The 2016 Spring Sports Parent Meeting is scheduled for Tuesday, February 2, at 7:00 PM in the Student Union at Dublin High School. Parent Meeting Agenda
Track & Field Student Athlete Meeting
February 1, 2016 - Student Athlete Meeting - Room M212 - 3:35 PM - Any interested student athletes in participating on the track & field team, there will be a meeting on Monday, February 1 at 3:35 PM in Coach Kleinow’s room M212. See Coach Kleinow, Coach McFarland and or Coach Velez or contact Coach Williams at coachchriswilliams@yahoo.com for more information.
McGlaston Ranked #2 Overall in Northern California
January 31, 2016 - Senior Mecca McGlaston has mentioned as the number two track & field athlete in all of northern California by CrossCountryExpress. Northern California Top 10 Athletes
Surapaneni Mentioned as ’16 State Meet Contender
December 29, 2015 - Junior Anirudh Surapaneni has been mentioned as a “wildcard” for the 2016 North Coast Section distance state meet contenders in the 3200 meters by CrossCountryExpress.com. 2016 NCS Distance State Meet Contenders
McGlaston Commits To...USC!!!!
November 11, 2015 - Senior Mecca McGlaston signed her national letter of intent to continue her track & field career at the University of Southern California. McGlaston USC Signing Press Release
Track & Field 2016 Student Athlete Meeting
September 24, 2015 - Any interested student athletes in participating on the track & field team in the Spring, there will be a meeting on Thursday, September 24 at 3:30 PM in Coach Kleinow’s room M212. The Fall/Winter training schedule and other items will be included in the presentation. See Coach Kleinow, Coach McFarland and or Coach Velez or contact Coach Williams at coachchriswilliams@yahoo.com for more information.